Calling all Melon Men!

For those of you who have ever taken part in the spectacle that is the Susan G. Komen San Diego 3 Day, you know that no walk would be complete without the dedicated walker-stalkers, The Melon Men. These fine men have been coming out to cheer on their moms, wives, and girlfriends since 2008. I am so […]

High fiber, healthy melons?

High fiber ain’t just for all us old people! Young women with a high fiber diet have a lower incidence of breast cancer. I know many of us struggle to figure out what constitutes a healthy diet. Many times a study is published that exalts something like “dark chocolate is good for you”, only to disprove or cast doubt […]